Drop on a day tab to move it there · hold on a tab to open that day
Loading your Gym Bro…
Fetching your routine, goals and lifts.
MY GOALS
Targets · deadlines · photos
Loading your Gym Bro…
Goals
BODY + NUTRITION
Targets · fasting · steps · trends · photos
PR WALL
Best weight · best e1RM · rep records
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🎯 EXERCISE GOAL🏆 GOAL ACHIEVED!
Set a target weight and rep count. Your chart will track every session against this goal — like a crypto chart with a target price line.
Weight Progress0%
Reps Progress0%
📈 PROGRESS CHART
Log your first session to see your progress chart 📊
MEDIA
INSTRUCTIONS & REPS
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LOG WORKOUT
LIFT HISTORY
Physique Tracker
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✦ InitiateBro Body analysis
Progress Analysis
Review your training history
Click Generate analysis to have the AI review every exercise, log, and note you've recorded — and tell you where you're progressing, plateauing, and what to try next.
ADD GOAL
📷
Click to upload photo
ADD TRAINING DAY
ADD EXERCISE
CONFIRM
Are you sure?
Workout
ASK BODY COACH
Quick help · free, no AI
Ask Body coach
INSTALL GYM BRO
On iPhone / iPad (Safari):
Tap the Share button in Safari's toolbar.
Scroll down and tap Add to Home Screen.
Tap Add. Gym Bro opens full-screen from your home screen.
The first time you open the installed app you may need to sign in once — iOS keeps installed apps' storage separate from Safari.
Open your browser menu and choose Install app or Add to Home screen. In Chrome on a computer, use the install icon at the right end of the address bar.
DAILY REMINDER
After this time on a planned day you haven't trained, opening or coming back to Gym Bro shows today's session at the top.
If Gym Bro is still open in the background at that time (a computer tab, or the installed app not yet closed by the phone), you also get a notification.
A notification while the app is fully closed needs real push, which needs server setup — not turned on yet.